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Selected shoes Jordans women avoid 3 mistake

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worked for many years in the Office of women, foot pain is mostly due to the problems caused by wearing high heels, experts say so-called ideal shoe should have hard and soft heel support outsole, belly in 10 toes shoe flexibility activities, and have a comfortable pad and plenty of interior space.

women selected woman working shoes and avoid perennial jordan rare air black varsity red cement grey - ng6 3 made a big mistake in Office, foot pain is mostly due to the problems caused by wearing high heels, experts say so-called ideal shoe should have hard and soft heel support outsole, belly in 10 toes shoe flexibility activities, and have a comfortable pad and plenty of interior space.　　3 sin first case of wearing the wrong shoes: foot loading unreasonable high heels, such as more than 7 cm, full air jordan retro 2 high shoes in white red - op65 load will increase before, can reach above weight 80%, resulting in pain in the forefoot; reasonable heel height is 2-4 cm, feet before and after loading some 50%, foot and you'll feel more comfortable. Soles, heel point forward to draw a straight line vertically, shoe soles size should be split, so that adequate internal and external forces on both sides evenly. Otherwise, side pain and other problems air jordan 3 for sale occur because of under weight. Second: excellent energy relieving effect of weak soles of shoes or when too thin, impact directly on foot on the ground, make it easy for foot fatigue and strain. Females select shoes to avoid 3 made a big mistake the third: extrusion of the shoe on the foot and the lack of friction if the length or width of shoes, toe resulted in extrusion, such as friction, we manufacture air jordan 21 extremely tragic situation, so time will force parts of the lesion. ★ 1 should be aware of when buying shoes, heel and foot depression radians must fit, ankle and toe should not touch the shoes. Foot to have some room to swing, and then with no swing. ★ 2, between the ideal heel height of 2-4 cm, preferably no more than 6 cm. ★ 3, shoes for every 1 gram weight, the burden on the feet is equivalent cheap jordan shoes to adding dozens of grams of weight to the human spine. Therefore, as far as possible selecting and light shoes. ★ 4, proper shoes should fit from the date of purchase. Stop dreaming about wearing two more days it does not wear toe. In the painful process of running time and time again, your feet are problematic, or even deformities ugly, and can no longer be any in the future a good pair of shoes.

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Toe corns: toe corns and calluses phenomenon, people wear improper selection of high heels are more vulnerable to a typical foot disease, because by wearing the shoes, especially high heels, toes by long-term compression, friction foot, caused a thickening of the horny layer of skin, a middle deep within the skin hard core, stimulation of this core will be fierce tingling. This physique, do not wear high-heeled shoes According to doctors, high heels even can help shape and thin leg, can promote a woman temperament, but to human bones produces certain effect, therefore, is not for everyone to wear high heels. So, what the crowd is not easy to wear high heels? Pregnant women and new mothers As a result of pregnant women after pregnancy, weight gain, body weight forward, withstand the constant growth of the fetal pelvis, make the waist and legs negative increase. The pregnant woman special physique, is easy to form a swelling in the legs of varicose veins. 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Put the shoe on the desktop, and then gently push, if rolled badly, suggested that do not buy, the shoes themselves standing instability, top adults not stable. Secondly, the focus should be on. Put the shoes on the table, a side observation, if toe some tilt, description focus on the forefoot, the soles of the feet can be well distribution of power; if the toe is flat on the ground, the center of gravity is forward, forces are concentrated to the toes, road is tortured! Essential parts Insole. Since to relieve the pain in wearing high heels, foot pressure relief is the priority among priorities, the simplest is to use shoe insoles. The purchase of insole materials is very important, soft rubber, silica gel are good, but the soft but also limited, not a little support force are not. In addition, to buy insoles either large in volume is good, some insole is thick but will pinch, large area have trimmed, so buy it. Walking posture Wearing high heels is in order to improve temperament, modified legs, if walk up chest abdomen that is not wearing. Girls must remember always pay attention to the control of the center of gravity, to try to put the center of gravity in the midfoot, otherwise it is difficult to maintain the balance, is easy to get hurt.